​What Makes Shopping Annuity® Brand Premium Biotin Gummies Unique?

​​

Healthy hair starts from within—biotin can be one piece of the puzzle. Biotin, also known as vitamin B7, is a water-soluble B-vitamin that helps your body convert food into energy. It also plays a key role in maintaining the health of your hair, skin, and nails.

​

How It Helps Hair Biotin supports the production of keratin, a protein that makes up the structure of your hair. Biotin deficiency can lead to hair thinning. Biotin, often associated with beauty, is specifically known for its hair, skin and nail health benefits. This is because it supports the natural production of keratin, a structural protein that is key for supporting the shine in the hair. However, keratin production begins to dwindle with age, creating a need for supplementation to help maintain normal levels of biotin.

​

What the Science Says Some small studies and lots of anecdotal evidence suggest biotin may promote hair growth, especially in people with underlying deficiencies. Many people report improvements in hair growth, strength and shine after taking biotin supplements. However, we can’t forget about balanced nutrition, hydration, and stress management!

​

Natural Sources of Biotin You can find biotin in foods like:

​

• Eggs (cooked)

• Nuts and seeds

• Salmon

• Sweet potatoes

• Spinach​